Strength Workout

Power & Strength Workout: Chest and Triceps

Brandon Bass

1 Star2 Stars3 Stars4 Stars5 Stars (6 votes, average: 4.83 out of 5)

Brandon Bass’ chest and triceps strength workout will help you add power and size!

This chest and triceps workout is designed to build strength, power, and of course, MUSCLE! It will focus on heavy, compound movements to produce a greater stimulus on your pecs, front delts, and triceps.

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