lower body workout

Complete Leg Grinder Workout

Ryan Harmon

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Men’s Physique Competitor Ryan Harmon shows you no mercy as he shares his intense Leg Grinder workout that attacks almost every muscle in your lower body.

In this workout, we will target almost every muscle in your lower body. This is pretty brutal and you will probably hate every second of it, but you will love the results! Grind on!!

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