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leg workout

Crutches Required Leg Workout

Frank Fata

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Want more definition in your legs? Personal Trainer Frank Fata pushes you further to help you develop your wheels with this intense leg workout.

If you’re looking to define your legs more and get some great striations, you need to put some serious work on those wheels. It’s just like buying some fancy chrome rims for your car. We all know how expensive they can be and you need to put some serious work in to make the money to buy them. Same goes with your legs. In order to get them more developed you need to go into overtime and do more than just 10-12 reps each exercise. Here’s a routine that will surely tax you and have you limping out of the gym.


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