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chest shaping workout

Chest: Creating Shape Workout

Chase Ketron

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Fitness Model Chase Ketron devises a workout designed to add muscle and shape to your chest by hitting it from a variety of different angles with a barrage of exercises.

This workout isn’t just about getting a big chest. Most people spend all their time at the bench press during chest day in the hopes it will give them the chest they’ve always wanted. That’s not what this workout is about. This workout is about adding muscle and shape to your chest while working your pecs from different angles and a multitude of exercises. Give this workout a shot when you want a break from the typical “get big” chest workouts!


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