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Back: Creating Width/Thickness Workout

Chase Ketron

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Develop a thick and wide back with Fitness Model Chase Ketron’s back workout which will hit your lats with a barrage of exercises and get them to grow.

Who doesn’t want a thick and wide back!? Isn’t that why we spend our time working out our backs? Well, look no further than this workout. This workout is fully focused on increasing your lat size and strength through different back movements and pulldown variations. Throw this workout in to change up your back routine!

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About the Author: Chase Ketron

Growing up, I was an athlete in every sport but my main focus was football. In college, I played strong safety for the University of Tennessee Volunteers, and it was then where I found my love for fitness. After finishing up my final semester, I am now focusing on online training as well as doing modeling for book covers and athletic clothing companies. I also travel to different events for my fitness sponsors and work their booths at different expos. View Chase's Full Profile

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