Giant Sets for Muscle Growth

Brandon Bass

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Brandon Bass shows you how to stimulate lean muscle growth and burn fat with his advanced training using ‘Giant Sets’.

If you’re looking for a way to train that will help you build more muscle and burn fat at the same time, then giant sets are exactly what you’re looking for. This method of training is incredibly intense, so I wouldn’t recommend it to beginners, but advanced lifters should give it a try.

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