athletic positioning

Athletic Positioning 101

Chris Ryan

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Are you an athlete? Whether you’re a weekend warrior playing softball or a Division 1 competitive athlete, Chris Ryan will help you take your game to the NXT Level!

Congrats, you have squatted, pressed and sprinted your way to your fittest self yet! However, athletically speaking, you may have a chink in your armor. Have you thought about basic athletic positioning lately?

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