MENU

Work Your Lower Body With Kettle Bell Swings

Chad Demchik

1 Star2 Stars3 Stars4 Stars5 Stars (6 votes, average: 4.83 out of 5)
Loading...

IFBB Men’s Physique Pro Chad Demchik shows you how to properly perform kettle bell swings to work your glutes, quads, and hamstrings.

get more nxt

 

Related Posts

Comments are closed.

« »

NXT Level Physique

The Largest Collection Of Workouts, Articles, and Videos On The Web Produced By Fitness Models, Trainers, & Athletes!

Free Preview Content >>