Proper Form For Flat Dumbbell Bench Press

John Gioffre

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.50 out of 5)

Fitness model and personal trainer John Gioffre shows you how to properly perform the flat dumbbell bench press to maximize your gym gains.

get more nxt


Related Posts

Comments are closed.

« »

NXT Level Physique

The Largest Collection Of Workouts, Articles, and Videos On The Web Produced By Fitness Models, Trainers, & Athletes!

Free Preview Content >>