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Back Workout Finishing Move: Burn Out Your Lats

Ryan Harmon

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Personal Trainer Ryan Harmon shares his back workout finishing move that targets your lats individually to burn them out at the end of your workout.

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About the Author: Ryan Harmon

I am a ex college wrestler and fitness competitor living in Colorado. I have been training for 5 years now after just starting to lift when I was 18. Being a 12 sport athlete in high school, not one sport being a team sport, I loved the drive it gave me to make myself the best I could be. I have done all of my own training and nutrition since I have started and have learn a huge amount from my experiences and studies as a Exercise Science major. I train people independently helping them achieve their goals and I also work for Quest Nutrition as one of their Ambassadors. View Ryan's Full Profile

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