Program: Hard Gainer Lean Bulk – Weeks 6-10

Frank Fata

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Are you a classic hard gainer looking to add muscle mass without the fat? Personal Trainer Frank Fata takes you through weeks six through ten of his lean bulk program. See exactly what Frank eats, how he trains, and what supplements he uses as he works to add lean mass over the next few weeks.
Includes: Overview Video and Full Written Daily Workout, Cardio, Supplement and Meal Plan.

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