Video: Intra-Workout Periodization Leg Workout

Corey Hammac

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An advanced leg workout that incorporates the three basics of training all in one workout: strength building, hypertrophy, and endurance training. IFBB Pro Corey Hammac takes you into the gym and through this brutal leg workout that will test your strength and endurance in new ways.
Includes: Workout Video and Full Written Workout

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