Video: Quick & Effective Back Workout

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Build your back with this quick and effective back workout. Short on time? Wondering what back exercises will give you the best results? Fitness Model Brandon Bass takes you through a back routine made up of the movements he relies on to keep his back in shape. Brandon counts on this workout – or variations of it – to build a wider back and keep it camera ready.
Includes: Workout Video and Full Written Workout

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