Video: Muscular Endurance Building EMOTM Workout

Chris Ryan

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Improve your muscular endurance with two movements in 10 minutes. CSCS and Fitness Model Chris Ryan will wipe your upper body out fast with his 10 minute EMOTM workout. Think 10 minutes isn’t enough time for a good workout? Chris will prove you wrong as he demonstrates strict form and keeping the intensity up, resulting in a burn you will feel for days.
Includes: Workout Video and Full Written Workout

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