What’s the fastest way to put on shoulder mass? Go heavy with proper form. Looking to build boulder shoulders? Personal Trainer Frank Fata is looking to pack on some shoulder size and guides you through his mass building shoulder workout. Watch him go heavy as he explains his entire muscle building shoulder routine and reveals some variations and other tricks that could only come from a pro. Learn how to effectively build big shoulders in this 15 minute workout video.
Includes: Workout Video and Full Written Workout
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