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Program: Maintaining Your Gains

Brandon Bass

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Reached your fitness goals and not sure how best to maintain them? Learn from a fitness model how he maintains his physique year round. Fitness models need to be ready to work in front of the camera with only a few days notice. Hear from New York Fitness Model Brandon Bass as he explains how he keeps his physique photo-shoot ready. Brandon shares his complete week including his written workout schedule, meal plan, cardio strategy, and supplement schedule. Plus, he provides an overview video.
Includes: Overview Video and Full Written Daily Workout, Cardio, Supplement and Meal Plan.

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