Video: Flexible Dieting Basics

Corey Hammac

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What is flexible dieting? Can you get shredded without eating chicken and broccoli 3 times a day? IFBB Pro Corey Hammac breaks down flexible dieting – including determining your target macros and strategies for getting them in a smart way. If you’re looking for guidance on starting on IIFYM/flexible dieting, this video is for you.
Includes: Video Blog

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